As I sit here on lunch eating my fish; I thought I would write a blog about my diet. I have been on Weight Watchers (WW) for 7 weeks and have lost a total of 12 lbs. It has been fairly easy this time. I think I was ready to loose weight for good.
On WW, you really can eat what you want as long as you count your points. For those skinny people out there; every piece of food/drink you put in your mouth has a point system assigned to them.
Shane and I have started walking 2 nights a week, 1 mile each night. I hate walking; but it sure does burn the calories.
Each week, I'll update my weight loss to you let you know how much I lost that week. I go every Tuesday evening to weigh in. Wish me luck and stay tuned!!!
My goal is to fit into a bikini next summer. HAHA!! I'll be 38 next year, so a bikini may not be the actual choice of bathing suits; but definately a two piece that shows some skin.
Posted by tennbrat at August 1, 2005 11:17 AM | TrackBackYou're doing great on your diet and I'm proud of you.
Posted by: Mom at August 1, 2005 05:56 PMThanks Mom, I couldn't do it without your help and support. You're the BEST!!!!
Posted by: Sabrina at August 1, 2005 08:08 PMActually, walking doesn't burn that many calories. I would invest in or use a stationary bike. You really lose a lot more calories and the exercise is much more low impact. Good luck!
Posted by: Beth at August 3, 2005 01:20 AM