I'm getting tired of dieting. Well, let me rephrase that. The dieting isn't so bad; it's the NOT loosing that is discouraging me.
I've been dieting for 19 weeks now, that is almost 5 months) and I've lost a total of 21 lbs. Now, I'm starting to go back and forth; loose a pound 1 week, gain 1.5 the next and back and forth.
I'm working out atleast 2 days a week and last week, I even walked around my neighborhood 2 days a week also. I gained 1.4 lbs this week.
How long does it take to build enough muscle to make you start loosing the FAT???!!!!
Posted by tennbrat at October 19, 2005 07:24 AM | TrackBack