Over the past 3 weeks, I have been back to the gym. Not really doing too much weight lifting; just mainly cardio and a little weights to get my arms and abs toned up.
I go to Pilates class when I can get there on time. The instructor is really good and great to work with you if you can't do some of the moves.
I would recommend Pilates to anyone that wants a good stretching of your muscles and to be relaxed. It's really a stress reliever.
Next year our company is changing our benefits as far as Fitness. Currently, they pay for us to join the YMCA or the Sports Barn. Next year, we have to maintain our own membership at a variety of gyms and then they will reimburse us $120 every quarter. Not a bad deal; but I think December will be my last month at the gym.
I will still keep walking around my neighborhood but I won't be joining a gym. I would really like to get a Treadmill for my house; but money is so tight right now, this may be something I ask for Christmas.
Posted by tennbrat at October 5, 2006 07:29 PM | TrackBack