As you know, I've been dieting for the past 3 months and have lost about 20 lbs. I still need to loose ALOT more weight; however, I have noticed that the areas that I have lost weight are becoming flabby. So, I've decided it's time to start working out.
My work offers their employees a Corporate Smart Fit Program with the YMCA. You have to agree to go workout twice a week for 1 hour. If you complete the program, they reimburse you your medical premium. I decided that was an extra incentive for me to get off my butt and work out.
I don't mind going to the "Y" by myself; but I thought I'd try to recruit a friend of mine to go with me.
My dear friend, Zona, of whom I've worked with for the past 15 years is going with me. So, next Tuesday at 6:00 pm, Zona and I will be getting measured and ready to transform our bodies into "The Next Top Model". Well, a person can dream, can't they?
I went out and bought me an iPod Shuffle so that I can listen to music while I work out. It is really a fun little gadget!!!
It states it will hold 120 songs; however, I only got 74 to fit on mine. I guess because some of the songs I listen to are longer than most songs.
Anyway, wish me luck on working out and Happy Autumn, tomorrow!!!
Posted by tennbrat at September 21, 2005 6:44 AM | TrackBack